Tag Archive for gluten free

AutoImmune Issues & Notes from the Summit, #8

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AutoImmune Issues & Notes from the Summit, #8

Brianne Williams, RD LD, nutritionist

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One of our authors not only suffers from a myriad of autoimmune diseases, but also had the sheer luck of stumbling across the outstanding AutoImmune Summit hosted in November 2014 by Dr. Amy Myers. Skye Falcon has been blogging the notes she took from attending the summit, and has published them by speaker.

It brings us great pleasure to share another entry with you all, this time from nutritionist Brianne Williams, who works closely with Dr. Amy Myers on a daily basis. She also backs the “Myers Way” dietary suggestions. You can find more about her tips on foods and inflammatory agents to avoid by clicking the link below!

Notes from the Summit from Brianne Williams, by Skye Falcon

 

AutoImmune Issues & Notes from the Summit, #5

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AutoImmune Issues & Notes from the Summit, #5

As you may know by now, one of our bloggers in an author who suffers from auto immune diseases, and has family members who also suffer with AIs. Months ago she took part in the online AutoImmune Summit, and took pages upon pages of notes of the pointers that all of the wonderful specialists, doctors, and nurses spoke of. We got the okay from her to share her post with all of you, so that you can read up on the tips, tricks, and suggestions that were given during the Summit.

This entry is about the tips from Dr. Alejandro Junger, who is also the author of the awesome book Clean. Please remember, we are only sharing this post with you for your insight. If you have questions about a specific post, as Skye states, please refer to the person/doctor’s social media or books for further assistance.

Notes from The Summit: Dr. Alejandro Junger

Thanks for visiting! Remember to check on your elderly neighbors, and make sure everyone is warm enough this cold winter season!!

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AutoImmune Issues & Notes from the Summit, #2- the Paleo Solution

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AutoImmune Issues & Notes from the Summit, #2- the Paleo Solution

As you may know by now, one of our bloggers in an author who suffers from auto immune diseases, and has family members who also suffer with AIs. Months ago she took part in the online AutoImmune Summit, and took pages upon pages of notes of the pointers that all of the wonderful specialists, doctors, and nurses spoke of. We got the okay from her to share her post with all of you, so that you can read up on the tips, tricks, and suggestions that were given during the Summit.

This entry is about the tips given by Robb Wolf, a research biochemist who wrote the Paleo Solution: the Original Human Diet. Please remember, we are only sharing this post with you for your insight. If you have questions about a specific post, as Skye states, please refer to the person/doctor’s social media or books for further assistance.

Notes from Robb Wolf, Author of the Paleo Solution

Thanks for visiting! Remember to check on your elderly neighbors, and make sure everyone is warm enough this cold winter season!!

AutoImmune Issues & Notes from the Summit, #1

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AutoImmune Issues & Notes from the Summit, #1

As you may know by now, one of our bloggers in an author who suffers from auto immune diseases, and has family members who also suffer with AIs. Months ago she took part in the online AutoImmune Summit, and took pages upon pages of notes of the pointers that all of the wonderful specialists, doctors, and nurses spoke of. We got the okay from her to share her post with all of you, so that you can read up on the tips, tricks, and suggestions that were given during the Summit.

This entry is about the tips given by Jeffrey Smith from the Institute for Responsible Technology. Please remember, we are only sharing this post with you for your insight. If you have questions about a specific post, as Skye states, please refer to the person/doctor’s social media or books for further assistance.

Notes from Jeffrey Smith: Say No to GMO

Thanks for visiting! Remember to check on your elderly neighbors, and make sure everyone is warm enough this cold winter season!!

 

New Year, New Healthier You in 2015!

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New Year, New Healthier You in 2015!

With every year come the resolutions. With the resolutions come the stress, strain, and sometimes even a little bit of anger. With all those negative emotions, resolutions become yesterday’s dreams. That said, we’re not really into “resolutions” around here. We know that changes have to be made as a WANT- meaning, the person must WANT to change before anything will happen. Not just an ideal “Eh, it’s 2015…I think I’ll quit smoking/eat healthier/change my attitude.” It just takes more than that.

We don’t want to hear that people have made empty resolutions, and we’d like to help out in any way we can! This year the focus, we think, will be on the new ways coming to light to treat the myriad of autoimmune diseases that have now become more prevalent than some types of cancer. You’ll hear more of paleo eating, the AIP protocol diet, eating gluten free, and working your body out physically, too.

One of our guest bloggers is also an author, and lives with many autoimmune diseases. She began eating gluten free years ago, and has now published her second cook book, which happens to be gluten free, too! You should check it out! The recipes are simple to intermediate, the directions concise and clear, and the nutrition labels on each recipe help those who track calories and fat know just what they’re getting! The index keeps the 200+ pages organized, and easy to find!!

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Our first recommendation in 2015—check out this new gluten free cook book! Use this link to see it on Amazon!

Are you Autoimmune? Do you know Your Options?

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Are you Autoimmune? Do you know Your Options?

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The past few weeks, we took part in the Autoimmune Summit. It was a large gathering of over 35 of the world’s top autoimmune doctors, functional medicine docs, nutritionists, and the like all coming together to provide a free seminar, essentially, for those who signed up. Anyone can still own this summit by visiting their website, and purchasing the entire package.

We have decided to share what our friend, Skye Falcon, has been writing about on her blog page about everything that was talked about in the summit. We’re pretty sure she took more notes than we did, and we really liked her first post in the series. Yes, series. There was so much information given in this summit, and many cannot afford to buy the series. We’re happy to be able to share posts to help spread the choices, options, and treatments available to those with these types of illnesses.

Please use this link to head to Skye’s page to read about autoimmune diseases and healthy eating! Thanks for visiting!!